Meditation: From the Body to the Earth (18 min)

We hold our grief in our bodies. This meditation helps you to send the pain-grief out of the body and down to the Earth, releasing it.

I’d love to know…

How did it feel to release pain and grief out of the body to Mother Earth? How do you feel following the meditation? Comment below.

Megan Latapie

Miscarriage Recovery services, prenatal yoga, yoga, natural health and holistic healing offerings.

https://www.meganlatapie.com
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Meditation: Loving Heart Space (14 min)