The Miscarriage Journey Program
An online guided experience to heal your mind, body & heart.
What is the Miscarriage Journey Program?
it’s a way to help you release anger, guilt, sadness, and confusion
it’s a chance to find acceptance, compassion, and meaning
it’s a way to help prepare for your next pregnancy and move forward from your loss
You are forever changed. But I’m here to help you weave this experience into the story of your life in a way that honors your grief, honors your baby, and honors the journey that you are on.
Whether your miscarriage occurred recently or many moons ago, this program will help mend the broken pieces of your heart, so you can feel whole once again.
The Miscarriage Journey Program is right for you if…
✔️ you’re ready to take an active and conscious approach to healing
✔️ you’re seeking meaning and purpose for why this happened
✔️ you’re tired of repeating the same painful thoughts and feelings
✔️ you’d still like to have a baby, but are having a hard time moving forward
✔️ you’re comfortable working independently (this is not a group program)
✔️ you’re open minded. You’ll be asked to consider ideas and philosophies in order to achieve results and grow in a new way
The Program is NOT right for you if…
X you’re seeking one on one coaching
X you want a live in-person experience
X you want or need medical advice
“Megan helped me at the start of my pregnancy after loss. Her compassion helped me struggle a little less through the entire pregnancy. My rainbow baby is now here and thriving!”
Everything is online
The entire program is based online so you can participate from home.
All course materials: including videos, meditations, transcripts, reflection sheets (growth worksheets), and bonus material are within your member account.
Go at your own pace
Take the program at a tempo that is right for you. There is no right or wrong way to move through grief. Everyone’s timeline of healing is different. You may wish to linger in a passage, until you feel ready to move to the next. Or re-visit a section.
You are free to take as little or as much time as you need! You have access to the material for life. So please use these tools in a way that works best for you.
Course Curriculum: a peek into the program
Passage 1: Feeling Fully
“You must feel it to heal it”
How to ride the wave of emotion and process it through in the moment.
Permission to be in full expression of your feelings without guilt or apology.
What to do when you’re overwhelmed with emotion at work, or anywhere where “grieving isn’t welcomed”.
The mind-body-heart connection. Understanding the biology of grief and how to work with it.
Passage 2: Balanced Body
“You can’t stop the waves, but you can learn to surf”
Reconnect with your beautiful body and learn to trust and love yourself once again.
Release techniques to physically move energy up and out.
Breathing exercises to clear fear from the body and mind.
Let go of guilt, shame or anger carried in the body.
Coming to terms with the physical side of miscarriage: natural | d&c | medication, etc.
Passage 3: Personal Power
“The wound is the place where the light enters you”
Recognizing your strength by tapping your inner wisdom for guidance and answers.
Letting go where we need vs. taking control where we can.
Meet your Highest Self and receive spiritual messages meant just for you- ps… your Highest Self is a beautiful goddess excited to meet you too!
Learn how to harness strength from the Universe, your ancestors, and those who are ready to divinely guide towards healing
Passage 4: Future Faith
“Let your faith be stronger than your fear”
How to move forward without forgetting about, getting over, downplaying, or trivializing your experience.
Preparing to become pregnant again and learning to trust the process, your body, and timeline.
Meeting your future Self and listening to the wisdom she has to share with present You.
Co-creating your future by setting intentions and visualizations.
Passage 5: Meaning & Purpose
“The purpose of life, is a life of purpose”
Why creating meaning and purpose are essential to healing your heart, and for the growth of your soul.
I believe that every baby comes for a reason- no matter how short their little life was. Discover what messages and lessons you were meant to receive from your baby’s presence.
Help in answering the big question of why this happened.
Passage 6: My Story
“You’ll always be my favorite what-if”
Bringing together your insights and transformations and crafting an authentic story that honors you, your baby, and your journey.
Applying the “Shero’s journey” to yourself. “Shero” is “Hero” for women, and you’re the Shero here!
Choosing words that are true to you and that empower your story, so that every time you tell your story to yourself and others, healing occurs.
Bonuses
Bonus 1: Spouses & Partners
How to navigate the journey together and actually come out stronger and closer than ever.
Bonus 2: The Chakras
How to cleanse, balance and reset your depleted energy with techniques that have been used for thousands of years.
Bonus 3: Other People
A word for word script on what to say when people say things that trigger you, or just plain suck to hear. Plus, a cheat-sheet to give people so they know whats helpful and whats not.
Each Section Includes
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Miscarriage Journey isn’t a quick fix approach. It’s not meant to help you “get over” or “forget about” your pregnancy loss or baby. It’s meant to be taken slowly and thoughtfully and to allow yourself all the time you need and deserve to grieve and heal.
It also isn’t intended to take the place your medical practitioners. Please seek professional care if you are experiencing thoughts of self harm, harming others or suicide. It’s not medical advice.
It’s not your complete care package. Consider this program a piece of your healing puzzle. I encourage you to also find support in other healing modalities. We heal best when we’re surrounded by a compassionate and supportive team.
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There are approximately 180 minutes of yoga videos, 90 minutes of audio lessons, and 90 minutes of meditations = 6 hours. The amount of time to complete the Reflection Sheets and Rituals is completely individualized- but I really encourage you to do them slowly and thoughtfully, taking time to let everything come up.
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Nope. You can definitely use a yoga mat, but you do not need buy anything outside of the program in order to go through it. Yoga on a towel, blanket, or carpet is just fine. Heck, I’ve done yoga on a bathroom rug and on a kitchen mat too!
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Oxford dictionary defines holistic as: characterized by the belief that the parts of something are interconnected and can be explained only by reference to the whole.
I like that definition. As it pertains to our work together- I believe that the mind, body, emotions, energetic system, and spirit have all come together in a beautiful way that is called YOU! There is a beautiful collaborative dance always happening, creating your experience of the world. Therefore, I approach healing from the perspective that working on healing one facet naturally affects the rest of your entire being.
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Absolutely. Grief has no time limit. If you feel in your heart that there is still healing to be had, I invite you to join.
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You definitely don’t have to call yourself spiritual to benefit from the tools offered. I always suggest that you take what we need, and simply leave what doesn’t jive with you! That said, I also want to encourage you to stay open to different techniques and practices. Some things might be outside of your comfort zone, but that doesn’t mean they aren’t helpful. In order to change our current state of being (which is our goal here)- we have to be willing to let go of some old beliefs and entertain new ones.
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No. Megan doesn’t subscribe to a religion. However, she integrates teachings based in many different religions into her personal self-development and into her work.
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As little or as much effort as you’d like, taking as much time as you need. I know some days it’s hard to do anything “extra”. But completely the whole program is the end goal. Some parts of the program may feel like more effort than others- those are often the areas where the most healing is needed. Be gentle with yourself. If you need to take breaks and come back to a section, thats okay. The program is yours for as long as it exists.
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It’s perfectly fine to have never meditated or done yoga before! You don’t need any prior experience to get the full benefit of the program. All yoga poses will be gentle and accessible for most people with modifications offered as well.
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Only you know how your body feels following your miscarriage. Each loss is so different and everyone’s body heals differently. But in general, if you’ve recently been hospitalized, have had surgery, are on bed rest or experiencing other illness, please consider talking to your medical team to ensure that you are well enough to participate in gentle yoga.
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In short, no. But only you know if it makes sense to speak to a medical professional before participating. But if you’ve recently been hospitalized, have had surgery, are on bed rest or experiencing other illness, please consider talking to your medical team to ensure that you are well enough to participate in gentle yoga.
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The program is one payment of $199 USD. We do not offer discounts.
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Feel confident in your purchase with a 14 day, 100% refund policy.
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Learn more about the ‘Women Healing Women: Miscarriage Journey Program’ Click here.
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I kindly request that you please don’t share your login info with others. Instead, please share your positive experience and insights. I want your friend to heal too and would be honored for her to purchase the program.
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Absolutely. This would be the perfect gift for a sister in need. Get a gift certificate here.
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Yes. Although the program speaks directly to those who’ve had a miscarriage- all of the content is applicable to pregnancy loss at any stage of gestation.
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I’m happy to answer any questions you have. Contact me here
FAQs
