Meditation: Reconnecting to your Higher Self after Loss (22 min)

This meditation will help you re-connect with a higher power and soften into areas of your body that are holding emotional and physical pain.

I’d love to know…

How did it feel to release pain and grief out of the body to Mother Earth? How do you feel following the meditation? Comment below.

Megan Latapie

Miscarriage Recovery services, prenatal yoga, yoga, natural health and holistic healing offerings.

https://www.meganlatapie.com
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Meditation: Loving Heart Space (14 min)

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Breathe: Full Belly Breath (5 min)