Rise and shine! Squeeze a gentle 17 minute yoga sesh in before you head out the door. Your body and mind are already saying 'thank you!' 💜
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How do you feel? What came up for during this session?
Easy Breezy Morning Yoga
Rise and shine! Squeeze a gentle 17 minute yoga sesh in before you head out the door. Your body and mind are already saying 'thank you!' 💜
How do you feel? What came up for during this session?